Corn, sweet, white, frozen, kernels cut off cob, unpreparedLow

Vegetarian
88
kcal
3.0
Protein
20.7
Carbs
0.8
Fat
2.9
Fiber
per 100g
Vegetables and Vegetable Products·Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein3.0g(12%)
Carbs21g(81%)
Fat0.77g(7%)
Fiber3g

Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Corn, sweet, white, frozen, kernels cut off cob, unprepared

How many calories are in cup of Corn, sweet, white, frozen, kernels cut off cob, unprepared?

cup (165 g) of Corn, sweet, white, frozen, kernels cut off cob, unprepared has about 145 kcal, based on 88 kcal per 100 g.

How much protein is in Corn, sweet, white, frozen, kernels cut off cob, unprepared?

Corn, sweet, white, frozen, kernels cut off cob, unprepared provides about 3 g of protein per 100 g.

How much sugar does Corn, sweet, white, frozen, kernels cut off cob, unprepared contain?

Corn, sweet, white, frozen, kernels cut off cob, unprepared has about 9.1 g of total sugars per 100 g.

SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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