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Corn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program)Low

Vegetarian

88

kcal

3.0

Protein

20.7

Carbs

0.8

Fat

2.1

Fiber

per 100g

Vegetables and Vegetable Products·Lunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein3.0g(12%)

Carbs21g(81%)

Fat0.78g(7%)

Fiber2g

Nutrient Breakdown

Key Nutrients(13)

Vitamin A (RAE)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Corn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program)

How many calories are in cup of Corn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program)?

cup (136 g) of Corn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program) has about 120 kcal, based on 88 kcal per 100 g.

How much protein is in Corn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program)?

Corn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program) provides about 3 g of protein per 100 g.

How much sugar does Corn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program) contain?

Corn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program) has about 2.5 g of total sugars per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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