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Cowpeas, leafy tips, cooked, boiled, drained, without salt

VegetarianVery low calorie density
22
kcal
4.7
Protein
2.8
Carbs
0.1
Fat
per 100g
Vegetables and Vegetable Products·Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein4.7g(61%)
Carbs2.8g(36%)
Fat0.10g(3%)
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Common questions about Cowpeas, leafy tips, cooked, boiled, drained, without salt

How many calories are in cup, chopped of Cowpeas, leafy tips, cooked, boiled, drained, without salt?

cup, chopped (53 g) of Cowpeas, leafy tips, cooked, boiled, drained, without salt has about 12 kcal, based on 22 kcal per 100 g.

How much protein is in Cowpeas, leafy tips, cooked, boiled, drained, without salt?

Cowpeas, leafy tips, cooked, boiled, drained, without salt provides about 4.7 g of protein per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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