Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without saltLow

Vegetarian
132
kcal
8.5
Protein
23.8
Carbs
0.7
Fat
6.4
Fiber
per 100g
Vegetables and Vegetable Products·Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein8.5g(25%)
Carbs24g(70%)
Fat0.66g(5%)
Fiber6g

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Common questions about Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt

How many calories are in cup of Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt?

cup (170 g) of Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt has about 224 kcal, based on 132 kcal per 100 g.

How much protein is in Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt?

Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt provides about 8.5 g of protein per 100 g.

How much sugar does Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt contain?

Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt has about 4.5 g of total sugars per 100 g.

SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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