Immature seeds cowpeas (blackeyes)L

Vegetarian

139

kcal

9.0

Protein

25.1

Carbs

0.7

Fat

5.0

Fiber

per 100g

Vegetables and Vegetable ProductsLunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein9.0g(25%)

Carbs25g(70%)

Fat0.70g(5%)

Fiber5g

Rich in% daily value

Folate (B9)85%Manganese29%Thiamine (B1)22%

View all nutrients →

Nutrient Breakdown

Key Nutrients(15)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region.

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