by WorkfileCowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(12)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain
How many calories are in cup of Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain?
cup (240 g) of Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain has about 185 kcal, based on 77 kcal per 100 g.
How much protein is in Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain?
Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain provides about 4.7 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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