Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(15)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt
How many calories are in cup of Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt?
cup (171 g) of Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt has about 198 kcal, based on 116 kcal per 100 g.
How much protein is in Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt?
Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt provides about 7.7 g of protein per 100 g.
How much sugar does Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt contain?
Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt has about 3.3 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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