Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw
Vigna unguiculata subsp. unguiculata
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(22)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw
How many calories are in tbsp of Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw?
tbsp (11 g) of Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw has about 35 kcal, based on 336 kcal per 100 g.
How much protein is in Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw?
Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw provides about 23.5 g of protein per 100 g.
How much sugar does Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw contain?
Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw has about 6.9 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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