Common (blackeyes cowpeasM

Vigna unguiculata subsp. unguiculata

Vegetarian

336

kcal

23.5

Protein

60.0

Carbs

1.3

Fat

10.6

Fiber

per 100g

Legumes and Legume ProductsLunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein24g(27%)

Carbs60g(69%)

Fat1.3g(4%)

Fiber11g

Rich in% daily value

Folate (B9)288%Copper78%Thiamine (B1)78%Phosphorus61%Magnesium59%

View all nutrients →

Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region.

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Common (blackeyes cowpeasM

Nutrition per 100g

Nutrient Breakdown

Key Nutrients(22)

Use Common (blackeyes cowpeas in meal plans

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