Cream, fluid, heavy whipping
क्रीम, भारी व्हिपिंग
Nutrition per 100ml
Nutrient Breakdown
Key Nutrients(14)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100ml edible portion.
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Common questions about Cream, fluid, heavy whipping
How many calories are in cup, whipped of Cream, fluid, heavy whipping?
cup, whipped (120 ml) of Cream, fluid, heavy whipping has about 408 kcal, based on 340 kcal per 100 ml.
How much protein is in Cream, fluid, heavy whipping?
Cream, fluid, heavy whipping provides about 2.8 g of protein per 100 ml.
How much sugar does Cream, fluid, heavy whipping contain?
Cream, fluid, heavy whipping has about 2.9 g of total sugars per 100 ml.
What are common culinary uses of heavy whipping cream?
It is used to enrich soups, sauces, desserts, and for whipping to make toppings.
Is heavy whipping cream suitable for vegetarians?
Yes, it is vegetarian as it is derived from milk, but it is not vegan.
How should heavy whipping cream be stored?
Store it refrigerated at or below 4°C and use before the expiration date for best quality.
About Cream, fluid, heavy whipping
Cream (fluid, heavy whipping) is a dairy product derived from milk by skimming the higher-fat layer. It is widely used in Indian kitchens for enriching desserts, curries, and beverages with a rich, creamy texture and flavor.
- Contains about 37% fat, mainly saturated fats.
- Provides small amounts of protein and carbohydrates, primarily lactose.
- Supplies some important minerals including calcium, potassium, and sodium in modest quantities.
- Contains vitamin A in the form of retinol activity equivalents, along with small amounts of vitamin B12 and vitamin D.
This product is strictly vegetarian but unsuitable for vegans, as it is purely dairy-based. It is a liquid dairy ingredient commonly used in sweet and savory cooking and can be whipped to increase volume for desserts.
Values per 100ml edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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