Damsons, flesh and skin, raw, weighed with stones
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(11)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Use Damsons, flesh and skin, raw, weighed with stones in meal plans
17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Common questions about Damsons, flesh and skin, raw, weighed with stones
How many calories are in Damsons, flesh and skin, raw, weighed with stones?
Damsons, flesh and skin, raw, weighed with stones has about 34 kcal per 100 g.
How much protein is in Damsons, flesh and skin, raw, weighed with stones?
Damsons, flesh and skin, raw, weighed with stones provides about 0.5 g of protein per 100 g.
How much sugar does Damsons, flesh and skin, raw, weighed with stones contain?
Damsons, flesh and skin, raw, weighed with stones has about 8.6 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.
Report a data issueSimilar foods
Browse all →Damsons, flesh and skin, raw
Damsons, stewed with sugar, weighed with stones
Dates, raw, flesh and skin, weighed with stones
Cherries, flesh and skin, raw, weighed with stones
Damsons, stewed without sugar, weighed with stones
Prunes, flesh and skin, weighed with stones
Dates, dried, flesh and skin, weighed with stones
Peaches, flesh and skin, raw, weighed with stone