Dates, dried, flesh and skin, weighed with stones
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(13)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Dates, dried, flesh and skin, weighed with stones
How many calories are in Dates, dried, flesh and skin, weighed with stones?
Dates, dried, flesh and skin, weighed with stones has about 197 kcal per 100 g.
How much protein is in Dates, dried, flesh and skin, weighed with stones?
Dates, dried, flesh and skin, weighed with stones provides about 2 g of protein per 100 g.
How much sugar does Dates, dried, flesh and skin, weighed with stones contain?
Dates, dried, flesh and skin, weighed with stones has about 48.7 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.
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