Raw endive
Very low calorie density
13
kcal
1.8
Protein
1.0
Carbs
0.2
Fat
per 100g
Nutrition per 100g
Protein1.8g(55%)
Carbs1.0g(31%)
Fat0.20g(14%)
Nutrient Breakdown
Key Nutrients(12)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Raw endive
How many calories are in Raw endive?
Raw endive has about 13 kcal per 100 g.
How much protein is in Raw endive?
Raw endive provides about 1.8 g of protein per 100 g.
How much sugar does Raw endive contain?
Raw endive has about 1 g of total sugars per 100 g.
SourceMcCance & Widdowson's Composition of Foods (CoFID)
Edible portion63%
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.
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