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Filo or phyllo pastry sheets, baked, without fat

Medium calorie density
378
kcal
6.2
Protein
82.4
Carbs
1.8
Fat
3.0
Fiber
per 100g

Nutrition per 100g

Protein6.2g(7%)
Carbs82g(89%)
Fat1.8g(4%)
Fiber3g
Rich in% daily value
View all nutrients →
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Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Filo or phyllo pastry sheets, baked, without fat

How many calories are in Filo or phyllo pastry sheets, baked, without fat?

Filo or phyllo pastry sheets, baked, without fat has about 378 kcal per 100 g.

How much protein is in Filo or phyllo pastry sheets, baked, without fat?

Filo or phyllo pastry sheets, baked, without fat provides about 6.2 g of protein per 100 g.

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SourceCiqual French Food Composition Table

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Anses-Ciqual, licensed under Licence Ouverte / Etalab 2.0, modified for presentation.

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