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Pastry, filo, commercial, baked

Baked commercial thin sheets of wheat flour based pastry, prepared without added fat, used in preparation of strudels and Greek-style pastry dishes.

Medium calorie density
390
kcal
12.2
Protein
75.1
Carbs
3.1
Fat
4.3
Fiber
per 100g

Nutrition per 100g

Protein12g(13%)
Carbs75g(80%)
Fat3.1g(7%)
Fiber4g
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Common questions about Pastry, filo, commercial, baked

How many calories are in Pastry, filo, commercial, baked?

Pastry, filo, commercial, baked has about 390 kcal per 100 g.

How much protein is in Pastry, filo, commercial, baked?

Pastry, filo, commercial, baked provides about 12.2 g of protein per 100 g.

How much sugar does Pastry, filo, commercial, baked contain?

Pastry, filo, commercial, baked has about 2.1 g of total sugars per 100 g.

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SourceAustralian Food Composition Database

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.

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