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Pastry, puff, vegetable oil, commercial, baked

Pastry purchased uncooked from supermarkets and then baked at home. Pastry may be sold in thin sheets or in blocks that need to be rolled. Produces a pastry that contains multiple fine layers and is often used on the top of pies. Typical ingredients include wheat flour, vegetable oil, salt, citric acid and preservative.

High calorie density
405
kcal
7.0
Protein
44.9
Carbs
21.0
Fat
4.4
Fiber
per 100g

Nutrition per 100g

Protein7.0g(7%)
Carbs45g(45%)
Fat21g(48%)
Fiber4g
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Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Pastry, puff, vegetable oil, commercial, baked

How many calories are in Pastry, puff, vegetable oil, commercial, baked?

Pastry, puff, vegetable oil, commercial, baked has about 405 kcal per 100 g.

How much protein is in Pastry, puff, vegetable oil, commercial, baked?

Pastry, puff, vegetable oil, commercial, baked provides about 7 g of protein per 100 g.

How much sugar does Pastry, puff, vegetable oil, commercial, baked contain?

Pastry, puff, vegetable oil, commercial, baked has about 1.3 g of total sugars per 100 g.

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SourceAustralian Food Composition Database

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.

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