Flageolet bean, green, dried
19.1
Protein
42.1
Carbs
2.6
Fat
23.4
Fiber
per 100g
Nutrition per 100g
Protein19g(28%)
Carbs42g(63%)
Fat2.6g(9%)
Fiber23g
Rich in% daily value
View all nutrients →Nutrient Breakdown
Key Nutrients(16)
Protein
19g
42% DV
Total Fat
2.6g
5% DV
Carbohydrate
42g
17% DV
Fiber (Total)
23g
94% DV
Iron
7.3mg
43% DV
Magnesium
160mg
52% DV
Phosphorus
440mg
63% DV
Sodium
7.9mg
0% DV
Zinc
2.3mg
23% DV
Copper
0.68mg
63% DV
Manganese
1.6mg
53% DV
Vitamin A (RAE)
2.3µg
0% DV
Thiamine (B1)
0.31mg
28% DV
Vitamin B6
0.41mg
27% DV
Folate (B9)
121µg
55% DV
Vitamin K
14µg
25% DV
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Flageolet bean, green, dried
How much protein is in Flageolet bean, green, dried?
Flageolet bean, green, dried provides about 19.1 g of protein per 100 g.
SourceCiqual French Food Composition Table
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Anses-Ciqual, licensed under Licence Ouverte / Etalab 2.0, modified for presentation.
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