Grenadillas, flesh and seeds
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(11)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Use Grenadillas, flesh and seeds in meal plans
17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Common questions about Grenadillas, flesh and seeds
How many calories are in Grenadillas, flesh and seeds?
Grenadillas, flesh and seeds has about 42 kcal per 100 g.
How much protein is in Grenadillas, flesh and seeds?
Grenadillas, flesh and seeds provides about 2.8 g of protein per 100 g.
How much sugar does Grenadillas, flesh and seeds contain?
Grenadillas, flesh and seeds has about 7.5 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.
Report a data issueSimilar foods
Browse all →Tamarillos, flesh and seeds
Avocado, Fuerte, flesh only
Cherries, West Indian, flesh only
Pomegranate, flesh and pips
Sapodilla, flesh only
Guava, flesh only, raw
Mangosteen, flesh only
Guava, pulp, mashed, sampled in the island of La Martinique