Pomegranate, flesh and pips
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(12)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Pomegranate, flesh and pips
How many calories are in Pomegranate, flesh and pips?
Pomegranate, flesh and pips has about 51 kcal per 100 g.
How much protein is in Pomegranate, flesh and pips?
Pomegranate, flesh and pips provides about 1.3 g of protein per 100 g.
How much sugar does Pomegranate, flesh and pips contain?
Pomegranate, flesh and pips has about 11.8 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.
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