Prickly pears, flesh and seeds
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(11)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Prickly pears, flesh and seeds
How many calories are in Prickly pears, flesh and seeds?
Prickly pears, flesh and seeds has about 49 kcal per 100 g.
How much protein is in Prickly pears, flesh and seeds?
Prickly pears, flesh and seeds provides about 0.7 g of protein per 100 g.
How much sugar does Prickly pears, flesh and seeds contain?
Prickly pears, flesh and seeds has about 11.5 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.
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