% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.
Report a data issuePulp and seeds prickly pear
Prickly pears
Peeled prickly pear
Pears
Nashi pears
Flesh and pips pomegranate
Raw (northern plains indians) prickly pears
Flesh and seeds tamarillos
