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Prickly pear, peeled, raw

Smooth skinned cactus fruit with clusters of tiny hair like spines, pulpy flesh containing numerous small black seeds. Also known as Indian Fig; Mission Cactus.

Very low calorie density
49
kcal
0.4
Protein
8.8
Carbs
0.3
Fat
4.6
Fiber
per 100g

Nutrition per 100g

Protein0.40g(4%)
Carbs8.8g(89%)
Fat0.30g(7%)
Fiber5g
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Common questions about Prickly pear, peeled, raw

How many calories are in Prickly pear, peeled, raw?

Prickly pear, peeled, raw has about 49 kcal per 100 g.

How much protein is in Prickly pear, peeled, raw?

Prickly pear, peeled, raw provides about 0.4 g of protein per 100 g.

How much sugar does Prickly pear, peeled, raw contain?

Prickly pear, peeled, raw has about 8.8 g of total sugars per 100 g.

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SourceAustralian Food Composition Database

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.

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