Raw prickly pears
Opuntia spp.
VegetarianVery low calorie density
41
kcal
0.7
Protein
9.6
Carbs
0.5
Fat
3.6
Fiber
per 100g
Fruits and Fruit Juices·Early Morning, Mid Morning, Evening Snack
Serving Size= 100g
Nutrition per 100g
Protein0.73g(6%)
Carbs9.6g(84%)
Fat0.51g(10%)
Fiber4g
Nutrient Breakdown
Key Nutrients(14)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Raw prickly pears
How many calories are in fruit without refuse of Raw prickly pears?
fruit without refuse (103 g) of Raw prickly pears has about 42 kcal, based on 41 kcal per 100 g.
How much protein is in Raw prickly pears?
Raw prickly pears provides about 0.7 g of protein per 100 g.
SourceUSDA SR Legacy
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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