Prickly pearsVL

Opuntia spp.

Vegetarian

kcal

0.7

Protein

9.6

Carbs

0.5

Fat

3.6

Fiber

per 100g

Fruits and Fruit JuicesEarly Morning, Mid Morning, Evening Snack

Serving Size= 100g

Nutrition per 100g

Protein0.73g(6%)

Carbs9.6g(84%)

Fat0.51g(10%)

Fiber4g

Rich in% daily value

Magnesium27%Vitamin C22%

View all nutrients →

Nutrient Breakdown

Key Nutrients(14)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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