% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Atlantic halibut
Flesh only herring
Flesh only haddock
Wild salmon
Flesh only plaice
Greenland halibut
Farmed salmon
Flesh only sardines