% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
European plaice
Flesh only halibut
Flesh only mackerel
Flesh only sardines
Flesh only herring
Flounder
Flesh only monkfish
Wild salmon