% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
16,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Mahi mahi
Chilean sea bass
Halibut fish
Swordfish
Sea scallops
Haddock fish
Tail only lobster
Pacific or alaskan cod