% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
16,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Mahimahi fish
Halibut
Swordfish
Chilean sea bass
Sea scallops
Pacific or alaskan cod
Halibut fish
Ahi or yellowfin tuna