Swordfish, frozen, wild caught
Medium calorie density
152
kcal
19.2
Protein
0.5
Carbs
8.1
Fat
per 100g
Finfish and Shellfish Products
Nutrition per 100g
Protein19g(51%)
Carbs0.45g(1%)
Fat8.1g(48%)
Nutrient Breakdown
Key Nutrients(12)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Swordfish, frozen, wild caught
How many calories are in Swordfish, frozen, wild caught?
Swordfish, frozen, wild caught has about 152 kcal per 100 g.
How much protein is in Swordfish, frozen, wild caught?
Swordfish, frozen, wild caught provides about 19.2 g of protein per 100 g.
SourceUSDA Foundation Foods
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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