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Pickled herring

Medium calorie density
209
kcal
16.7
Protein
10.0
Carbs
11.1
Fat
per 100g

Nutrition per 100g

Protein17g(32%)
Carbs10g(19%)
Fat11g(49%)
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Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Pickled herring

How many calories are in Pickled herring?

Pickled herring has about 209 kcal per 100 g.

How much protein is in Pickled herring?

Pickled herring provides about 16.7 g of protein per 100 g.

How much sugar does Pickled herring contain?

Pickled herring has about 10 g of total sugars per 100 g.

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SourceMcCance & Widdowson's Composition of Foods (CoFID)
Edible portion57%

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.

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