Use Honey in meal plans
9,349 Indian foods · Free plan
USDASweetsVegetarian
HoneyM
Serving Size= 100g
304
kcal per 100g
Calories
0.30
g per 100g
Protein
82
g per 100g
Carbs
0.20
g per 100g
Fiber
Calorie Breakdown
331kcal
Protein0.30g(0%)
Carbs82g(100%)
Fat0.00g(0%)
Nutrition Facts — per 100g
Key Nutrients
Energy
13% DV
304kcal
Protein
1% DV
0.30g
Carbohydrate
27% DV
82g
Fiber (Total)
1% DV
0.20g
Calcium
1% DV
6.0mg
Iron
2% DV
0.42mg
Potassium
1% DV
52mg
Sodium
0% DV
4.0mg
Zinc
2% DV
0.22mg
Folate (B9)
1% DV
2.0µg
Vitamin C
1% DV
0.50mg
% DV = % Daily Value based on adult RDA. Values per 100g edible portion.
Use Honey in meal plans
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Data Source
USDA SR Legacy
All values per 100g edible portion.
Suitable for
BreakfastLunchDinner
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer