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Lamb, shoulder, raw, lean and fat, weighed with bone

Medium calorie density
188
kcal
14.1
Protein
14.6
Fat
per 100g

Nutrition per 100g

Protein14g(30%)
Carbs0.00g(0%)
Fat15g(70%)
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Common questions about Lamb, shoulder, raw, lean and fat, weighed with bone

How many calories are in Lamb, shoulder, raw, lean and fat, weighed with bone?

Lamb, shoulder, raw, lean and fat, weighed with bone has about 188 kcal per 100 g.

How much protein is in Lamb, shoulder, raw, lean and fat, weighed with bone?

Lamb, shoulder, raw, lean and fat, weighed with bone provides about 14.1 g of protein per 100 g.

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SourceMcCance & Widdowson's Composition of Foods (CoFID)
Edible portion80%

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.

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