Lemon sole, breaded, fried
Microstomus kitt (Walbaum, 1792)
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(10)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Use Lemon sole, breaded, fried in meal plans
17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Common questions about Lemon sole, breaded, fried
How many calories are in Lemon sole, breaded, fried?
Lemon sole, breaded, fried has about 206 kcal per 100 g.
How much protein is in Lemon sole, breaded, fried?
Lemon sole, breaded, fried provides about 16.7 g of protein per 100 g.
How much sugar does Lemon sole, breaded, fried contain?
Lemon sole, breaded, fried has about 1 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Anses-Ciqual, licensed under Licence Ouverte / Etalab 2.0, modified for presentation.
Report a data issueSimilar foods
Browse all →Lemon sole, goujons, baked
Steamed lemon sole
Raw lemon sole
Lemon sole, flesh only, grilled
Lemon sole, flesh only, steamed
Lemon sole, flesh only, raw
Lemon sole, flesh only, steamed, weighed with bones and skin
Fried common sole