Lemon sole, goujons, baked
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(14)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Lemon sole, goujons, baked
How many calories are in Lemon sole, goujons, baked?
Lemon sole, goujons, baked has about 187 kcal per 100 g.
How much protein is in Lemon sole, goujons, baked?
Lemon sole, goujons, baked provides about 16 g of protein per 100 g.
How much sugar does Lemon sole, goujons, baked contain?
Lemon sole, goujons, baked has about 0.9 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.
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