Is masala dosa suitable for vegetarians?

Yes, masala dosa is a vegetarian dish made without meat, fish, or eggs.

What are common ways masala dosa is served?

Masala dosa is typically served with coconut chutney and sambar, making it a wholesome meal.

How should masala dosa be stored?

Masala dosa is best consumed fresh but can be refrigerated and reheated within a day or two for safety and quality.

Illustration

Masala dosaM

Also known as: Masala Dosa

Masala dosa is a popular South Indian savory crepe made from fermented rice and urad dal batter, filled with a spiced potato mixture. It is often served with chutneys and sambar.

VegetarianHigh GINOVA 3· Processed

165

kcal

3.3

Protein

Serving Size= 100g

Nutrition per 100g

Protein3.3g(8%)

Carbs20g(48%)

Fat7.8g(44%)

Fiber3g

Rich in% daily value

Vitamin E49%

View all nutrients →

Nutrient Breakdown

Key Nutrients(14)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

Common questions about Masala dosa

One piece (approximately 100g) of masala dosa contains about 140 kcal.

About Masala dosa

Masala dosa is a traditional South Indian dish characterized by a thin, crispy crepe made from fermented rice and urad dal batter. It is filled with a flavorful, mildly spiced potato filling and usually accompanied by coconut chutney and sambar (a lentil-based vegetable stew). This dish is widely enjoyed across India and in Indian restaurants worldwide as a breakfast or snack item.

Masala dosa provides a moderate amount of energy primarily from carbohydrates and fats used during cooking, with a modest protein content from the dal in the batter. It contains Vitamin E at notable levels (49% DV), likely due to the oils used in preparation. Other vitamins are present in small amounts, and the dish is a vegetarian option commonly consumed across various meal times.

Made from fermented batter of rice and urad dal
Spiced potato filling offers fiber and micronutrients
Contains significant Vitamin E from cooking oils
Suitable for vegetarians, contains no animal products apart from dairy used in lactose form (if any)