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Masala dosa mixed vegetable fillings

Also known as: MASALA DOSA MIXED VEGETABLE FILLINGS

A flavorful filling made with assorted vegetables, seasoned with spices, typically used in masala dosa. Perfectly complements the crispy dosa texture.

VegetarianLow calorie densityMedium GINOVA 3· Processed

145

kcal

4.8

Protein

23.0

Carbs

3.3

Fat

4.3

Fiber

per 100g

High in vitamin KGood source of vitamin C

Sabzi & Curries·Breakfast, Lunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein4.8g(14%)

Carbs23g(65%)

Fat3.3g(21%)

Fiber4g

Rich in% daily value

Vitamin K32%Vitamin C29%

View all nutrients →

Nutrient Breakdown

Key Nutrients(15)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Masala dosa mixed vegetable fillings

How many calories are in 1 dosa of Masala dosa mixed vegetable fillings?

1 dosa (277 g) of Masala dosa mixed vegetable fillings has about 400 kcal, based on 145 kcal per 100 g.

How much protein is in Masala dosa mixed vegetable fillings?

Masala dosa mixed vegetable fillings provides about 4.8 g of protein per 100 g.

How much sugar does Masala dosa mixed vegetable fillings contain?

Masala dosa mixed vegetable fillings has about 1.5 g of total sugars per 100 g.

What is the typical culinary use of this vegetable filling?

It is primarily used as a spicy, cooked vegetable stuffing inside masala dosa, a popular South Indian dish.

Is this vegetable filling suitable for vegetarians?

Yes, this filling is vegetarian and contains no animal products.

How should I store masala dosa mixed vegetable filling?

Store in an airtight container in the refrigerator and consume within 2-3 days for best freshness.

About Masala dosa mixed vegetable fillings

Masala Dosa Mixed Vegetable Fillings is a popular South Indian dish made from an assortment of vegetables such as potatoes, carrots, and peas, finely chopped and spiced to perfection. The filling is often used in crispy dosas, offering a delightful contrast to the soft potato and crunchy texture of the dosa.

Nutrition-wise, this mixture is a great source of fiber and a variety of vitamins, making it not just delicious but also nutritious. It can be enjoyed at breakfast, lunch, or dinner, and is a delightful option for anyone looking for a hearty vegetarian meal.

Ideal for: breakfast, dinner, and evening snacks.
Dietary Note: Suitable for vegetarian diets and can be adjusted for dietary preferences.