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Raw nectarines

Prunus persica var. nucipersica

VegetarianVery low calorie density
44
kcal
1.1
Protein
10.6
Carbs
0.3
Fat
1.7
Fiber
per 100g
Fruits and Fruit Juices·Early Morning, Mid Morning, Evening Snack
Serving Size= 100g

Nutrition per 100g

Protein1.1g(9%)
Carbs11g(86%)
Fat0.32g(5%)
Fiber2g
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Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Raw nectarines

How many calories are in medium (2-1/2" dia) of Raw nectarines?

medium (2-1/2" dia) (142 g) of Raw nectarines has about 62 kcal, based on 44 kcal per 100 g.

How much protein is in Raw nectarines?

Raw nectarines provides about 1.1 g of protein per 100 g.

How much sugar does Raw nectarines contain?

Raw nectarines has about 7.9 g of total sugars per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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