Nopales, cooked, without saltVL

Vegetarian
15
kcal
1.4
Protein
3.3
Carbs
0.1
Fat
2.0
Fiber
per 100g
Vegetables and Vegetable Products·Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein1.4g(28%)
Carbs3.3g(69%)
Fat0.05g(3%)
Fiber2g

Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Nopales, cooked, without salt

How many calories are in cup of Nopales, cooked, without salt?

cup (149 g) of Nopales, cooked, without salt has about 22 kcal, based on 15 kcal per 100 g.

How much protein is in Nopales, cooked, without salt?

Nopales, cooked, without salt provides about 1.4 g of protein per 100 g.

How much sugar does Nopales, cooked, without salt contain?

Nopales, cooked, without salt has about 1.1 g of total sugars per 100 g.

SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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