Nuts, chestnuts, japanese, boiled and steamedVL

Vegetarian
56
kcal
0.8
Protein
12.6
Carbs
0.2
Fat
per 100g
Nut and Seed Products·Mid Morning, Evening Snack
Serving Size= 100g

Nutrition per 100g

Protein0.82g(6%)
Carbs13g(91%)
Fat0.19g(3%)

Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Nuts, chestnuts, japanese, boiled and steamed

How many calories are in oz of Nuts, chestnuts, japanese, boiled and steamed?

oz (28 g) of Nuts, chestnuts, japanese, boiled and steamed has about 16 kcal, based on 56 kcal per 100 g.

How much protein is in Nuts, chestnuts, japanese, boiled and steamed?

Nuts, chestnuts, japanese, boiled and steamed provides about 0.8 g of protein per 100 g.

SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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