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Nuts, chestnuts, japanese, raw

Castanea crenata

VegetarianMedium calorie density
154
kcal
2.3
Protein
34.9
Carbs
0.5
Fat
per 100g
Nut and Seed Products·Mid Morning, Evening Snack
Serving Size= 100g

Nutrition per 100g

Protein2.3g(6%)
Carbs35g(91%)
Fat0.53g(3%)
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Common questions about Nuts, chestnuts, japanese, raw

How many calories are in oz of Nuts, chestnuts, japanese, raw?

oz (28 g) of Nuts, chestnuts, japanese, raw has about 44 kcal, based on 154 kcal per 100 g.

How much protein is in Nuts, chestnuts, japanese, raw?

Nuts, chestnuts, japanese, raw provides about 2.3 g of protein per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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