Nuts, chestnuts, european, raw, unpeeledMed

Castanea sativa

Vegetarian
213
kcal
2.4
Protein
45.5
Carbs
2.3
Fat
8.1
Fiber
per 100g
Nut and Seed Products·Mid Morning, Evening Snack
Serving Size= 100g

Nutrition per 100g

Protein2.4g(5%)
Carbs46g(86%)
Fat2.3g(9%)
Fiber8g

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Common questions about Nuts, chestnuts, european, raw, unpeeled

How many calories are in oz of Nuts, chestnuts, european, raw, unpeeled?

oz (28 g) of Nuts, chestnuts, european, raw, unpeeled has about 60 kcal, based on 213 kcal per 100 g.

How much protein is in Nuts, chestnuts, european, raw, unpeeled?

Nuts, chestnuts, european, raw, unpeeled provides about 2.4 g of protein per 100 g.

SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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