Chestnuts nutsM

Vegetarian

245

kcal

3.2

Protein

53.0

Carbs

2.2

Fat

5.1

Fiber

per 100g

Nut and Seed ProductsMid Morning, Evening Snack

Serving Size= 100g

Nutrition per 100g

Protein3.2g(5%)

Carbs53g(87%)

Fat2.2g(8%)

Fiber5g

Rich in% daily value

Copper47%Vitamin C40%Manganese39%Vitamin B633%Folate (B9)32%

View all nutrients →

Nutrient Breakdown

Key Nutrients(17)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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