Paneer Tikka DryMed

Paneer Tikka Dry is a staple in Indian cuisine, originating from Punjabi cooking traditions. It consists of paneer (Indian cottage cheese) marinated in a blend of yogurt and spices such as red chili, turmeric, and garam masala, then grilled or roasted until the exterior is slightly charred and the inside remains tender. Typically served as an appetizer or snack, it is often accompanied by mint chutney or lemon wedges.

This dish is high in protein, making it a favored choice among vegetarians for meeting their protein needs. While it contains moderate fat, it is relatively low in carbohydrates. Paneer tikka dry also provides essential minerals like calcium and zinc inherent to paneer. As a vegetarian dish, it contains dairy but no meat, eggs, or gluten, and is suitable for those following vegetarian diets.

• Rich protein source from paneer
• Moderate fat content from paneer and cooking oil
• Low carbohydrates and sugars
• Contains dairy allergen
• Suitable for lunch, dinner, and snack meal times