% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Paneer Tikka
पनीर टिक्का
Paneer Butter Masala

Paneer Tikka Dry
पनीर टिक्का ड्राय
Chicken Tikka

Paneer Curry
पनीर करी

Paneer

Palak Paneer
पालक पनीर

Paneer Bhurji
पनीर भुर्जी