% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
White or yellow onion
Red onion
Capsicum pepper
Yellow sweet pepper
Sautéed/pan-fried spring onion
Sautéed/pan-fried garlic
Green sweet pepper
Green capsicum