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Pistachios

VeganHigh calorie density
560
kcal
20.0
Protein
28.0
Carbs
45.0
Fat
10.0
Fiber
per 100g
Serving Size= 100g

Nutrition per 100g

Protein20g(13%)
Carbs28g(19%)
Fat45g(68%)
Fiber10g
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Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Pistachios

How many calories are in 1 handful (~15g) of Pistachios?

1 handful (~15g) (15 g) of Pistachios has about 84 kcal, based on 560 kcal per 100 g.

How much protein is in Pistachios?

Pistachios provides about 20 g of protein per 100 g.

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SourceMealStack Essentials

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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