Raw small green kernel, covered with a thin skin, encased in a smooth, cream coloured, brittle shell which separates from the kernel, without added salt. Shell removed.
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer