Pistachio nuts nutsH

Pistacia vera

Vegetarian

560

kcal

20.2

Protein

27.2

Carbs

45.3

Fat

10.6

Fiber

per 100g

Nut and Seed ProductsMid Morning, Evening Snack

Serving Size= 100g

Nutrition per 100g

Protein20g(14%)

Carbs27g(18%)

Fat45g(68%)

Fiber11g

Rich in% daily value

Copper120%Vitamin B6113%Thiamine (B1)79%Phosphorus70%Manganese40%

View all nutrients →

Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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बादाम

Pistachio nuts nutsH

Nutrition per 100g

Nutrient Breakdown

Key Nutrients(20)

Use Pistachio nuts nuts in meal plans

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