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Nuts, pistachio nuts, dry roasted, without salt added

पिस्ता मेवा, सूखा भुना, बिना नमक के

Dry roasted pistachio nuts without added salt are a popular snack and ingredient often eaten on their own or used in sweets and cooking. They are nutrient-rich nuts commonly consumed in India and worldwide.

VegetarianHigh calorie densityNOVA 3· Processed

572

kcal

21.0

Protein

28.3

Carbs

45.8

Fat

10.3

Fiber

per 100g

High in proteinGood source of fibreRich in copper

Nut and Seed Products·Mid Morning, Evening Snack

Serving Size= 100g

Nutrition per 100g

Protein21g(14%)

Carbs28g(19%)

Fat46g(67%)

Fiber10g

Rich in% daily value

Copper119%Vitamin B675%Phosphorus67%Thiamine (B1)63%Manganese41%

View all nutrients →

Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Nuts, pistachio nuts, dry roasted, without salt added

How many calories are in kernel of Nuts, pistachio nuts, dry roasted, without salt added?

kernel (1 g) of Nuts, pistachio nuts, dry roasted, without salt added has about 4 kcal, based on 572 kcal per 100 g.

How much protein is in Nuts, pistachio nuts, dry roasted, without salt added?

Nuts, pistachio nuts, dry roasted, without salt added provides about 21 g of protein per 100 g.

How much sugar does Nuts, pistachio nuts, dry roasted, without salt added contain?

Nuts, pistachio nuts, dry roasted, without salt added has about 7.7 g of total sugars per 100 g.

What are some common culinary uses for dry roasted pistachio nuts?

Dry roasted pistachio nuts can be enjoyed as a snack on their own, added to salads for crunch, or used in desserts for flavor and texture.

How should dry roasted pistachio nuts be stored for freshness?

To maintain their freshness, dry roasted pistachio nuts should be stored in an airtight container in a cool, dry place, or refrigerated for longer shelf life.

Are dry roasted pistachio nuts suitable for vegans?

Yes, dry roasted pistachio nuts are suitable for vegans as they are a plant-based food.

About Nuts, pistachio nuts, dry roasted, without salt added

Pistachio nuts are edible seeds from the pistachio tree, which are widely grown in many parts of the world including India. The dry roasted, unsalted form is a popular snack for its crunchy texture and distinctive mildly sweet and nutty flavor. It can be eaten alone or added to desserts, salads, and savory dishes to add both taste and texture.

Nutritionally, dry roasted pistachios provide a good source of protein and dietary fiber. They also contain significant amounts of several minerals including copper, phosphorus, manganese, and magnesium, as well as B vitamins like vitamin B6 and thiamine, all of which contribute to their rich nutritional profile.

This nut is vegan and naturally free from gluten, dairy, and common allergens except nuts themselves, making it suitable for plant-based diets while being a flavorful and versatile ingredient. The nuts contain no added salt, making them a cleaner option among roasted nut snacks.

Rich in copper and vitamin B6
Good source of phosphorus, thiamine, protein, and fiber
Contains manganese and magnesium

Pistachios are widely appreciated for their distinctive taste and are commonly available in Indian markets in various forms including raw, roasted, salted, and unsalted varieties.