Macadamia nuts nutsH

Vegetarian

718

kcal

7.8

Protein

13.4

Carbs

76.1

Fat

8.0

Fiber

per 100g

Nut and Seed ProductsMid Morning, Evening Snack

Serving Size= 100g

Nutrition per 100g

Protein7.8g(4%)

Carbs13g(7%)

Fat76g(89%)

Fiber8g

Rich in% daily value

Manganese101%Thiamine (B1)65%Copper53%Magnesium38%Selenium29%

View all nutrients →

Nutrient Breakdown

Key Nutrients(19)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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