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Nuts, macadamia nuts, raw

Macadamia integrifolia, M. tetraphylla

VegetarianHigh calorie density
718
kcal
7.9
Protein
13.8
Carbs
75.8
Fat
8.6
Fiber
per 100g
Nut and Seed Products·Mid Morning, Evening Snack
Serving Size= 100g

Nutrition per 100g

Protein7.9g(4%)
Carbs14g(7%)
Fat76g(89%)
Fiber9g
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Common questions about Nuts, macadamia nuts, raw

How many calories are in cup, whole or halves of Nuts, macadamia nuts, raw?

cup, whole or halves (134 g) of Nuts, macadamia nuts, raw has about 962 kcal, based on 718 kcal per 100 g.

How much protein is in Nuts, macadamia nuts, raw?

Nuts, macadamia nuts, raw provides about 7.9 g of protein per 100 g.

How much sugar does Nuts, macadamia nuts, raw contain?

Nuts, macadamia nuts, raw has about 4.6 g of total sugars per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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