Macadamia nuts nutsH

Macadamia integrifolia, M. tetraphylla

Vegetarian

718

kcal

7.9

Protein

13.8

Carbs

75.8

Fat

8.6

Fiber

per 100g

Nut and Seed ProductsMid Morning, Evening Snack

Serving Size= 100g

Nutrition per 100g

Protein7.9g(4%)

Carbs14g(7%)

Fat76g(89%)

Fiber9g

Rich in% daily value

Manganese138%Thiamine (B1)109%Copper70%Magnesium42%Phosphorus27%

View all nutrients →

Nutrient Breakdown

Key Nutrients(17)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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