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Dry roasted almonds without added salt are almonds that have been roasted to enhance flavor and texture without adding sodium. They are popularly consumed as a nutritious snack or ingredient in Indian households.
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Almonds are edible seeds from the almond tree, widely enjoyed across India and globally. Dry roasted almonds without added salt offer a crunchy texture and rich nutty flavor without added sodium, making them a popular choice for healthy snacking. They are often eaten as is, used in sweets, desserts like halwa, or incorporated into various dishes for added nutrition and texture.
These nuts are energy-dense and provide a good amount of protein and dietary fiber along with healthy fats predominantly monounsaturated fat. They also contain important minerals such as calcium, iron, potassium, and zinc, and vitamins including folate and vitamin E compounds (not quantified here but inherent in almonds). Being a plant-based food, they contain no vitamin B12 or vitamin D. Dry roasting decreases moisture content, slightly concentrating nutrients per 100g compared to raw almonds.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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