Almonds nutsH

Vegetarian

607

kcal

21.2

Protein

17.7

Carbs

55.2

Fat

10.5

Fiber

per 100g

Nut and Seed ProductsMid Morning, Evening Snack

Serving Size= 100g

Nutrition per 100g

Protein21g(13%)

Carbs18g(11%)

Fat55g(76%)

Fiber11g

Rich in% daily value

Vitamin E347%Magnesium88%Copper88%Manganese82%Phosphorus67%

View all nutrients →

Nutrient Breakdown

Key Nutrients(18)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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